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IntroductionBy issuing work-break reminders, for example, personal assistants for cognitive load could be beneficial in maintaining health and life satisfaction in society. Wearable sensors facilitate the necessary real-time collection of physiological data. Still, publicly available real-life data sets obtained with wearable sensors are scarce, especially considering multi-modal recordings. Furthermore, data is usually recorded in either completely controlled or uncontrolled environments, missing the opportunity to study participants across optimal laboratory and realistic real-life settings.MethodsThis work collected data from ten university students during given and self-chosen cognitive load tasks, resembling typical working environments from over 40% of the OECD population, and investigated if commercially available sensors suffice for building cognitive load assistants. The study design accounted for a balanced distribution of eight working hours per participant, split between controlled and uncontrolled environments.ResultsAcross participants, no single feature correlated significantly with cognitive load, but differences in smartwatch indices and biomarkers were identified between low- and high-load scenarios. Generalised machine learning models like Logistic Regression achieved F1 scores of up to 0.91, 0.77, and 0.54 for two, three, and five-class classification, respectively.DiscussionThe presented study design marks a step towards real-life mental state assistants, and the anonymised dataset was made publicly available.

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